$55
The Sound Package includes Melodies for Mom on May 12th & the Full Moon Sound Bath on May 23rd.
$165
All classes in May.
This package is only available to FEMALES because it includes the Feminine Within class.
Sunday, May 12th
10am-11am
$30
Celebrate Mother's Day with a Sound Bath
This hour-long sound bath will celebrate and honor the mother figures in your life past or present through sound meditation. Whether you're a mom, grandmom, fur-mom, or honoring a mother who is not with you- this event is perfect for you!
The sound bath will start with a short guided breathing technique to help you ground and connect with your heart space. Then you will drift into an ocean of sounds with periods of soft silence. The vibrations help shift the brain and body into a more relaxed state. Grab your family and friends, and start your morning softly with soothing melodies.
Bring your yoga mat, a cozy blanket, a small pillow, and any other props to create a cozy nest for yourself. Reclined, seated and chair options are welcome.
No prior experience is necessary.
Class sizes are small and individualized. Wear clothing that you are comfortable lying down in. This event is not suitable for children.
Thursday, May 23rd
6:45pm-8pm
$30
*6 spots left
Harness power of the the Flower Moon
The Full Moon Sound Bath is a powerful opportunity to connect with the nourishing lunar energy. This class offers a chance to let go of anything that no longer serves you and set intentions for the new cycle ahead. As you lie down comfortably, the vibrations and frequencies of the instruments will wash over you, helping to release any tension or stress your body may be holding on to. You will be surrounded by the soothing sounds of crystal singing bowls, drums, chimes, and other instruments, as I guide you into a deep state of relaxation.
No prior experience is necessary and all are welcome!
Class sizes are small and individualized. Wear clothing that you are comfortable stretching and moving in. Please bring a yoga mat, blanket, pillow, and anything else that will help you feel supported. Reclined, seated and chair options are welcome.
THIS CLASS IS FOR WOMEN ONLY
Saturday, May 25th
10am-12pm
$55 until May 11th, then the price goes up to $65
Ladies, let's recognize Women's Health Care Month together!
You are invited to join me on May 25th to celebrate womanhood and the strength of the feminine spirit. As a powerful force, we deserve to have our own space to focus on our specific health and well-being.
This 2 hour class is tailored to support pelvic health through yoga postures, breath-energy work for different emotions, and a sound bath to encourage the flow of feminine energy.
No prior experience is necessary and for WOMEN ONLY.
Wear clothing that you are comfortable stretching and moving in. Please bring a yoga mat, blanket, and anything else that will help you feel supported. Reclined, seated and chair options are welcome.
I'm thrilled that you're interested in joining my yoga classes!
Registration is required as there are a limited number of students (8) in my studio space. Drop-ins at the door cannot be accommodated at this time. Classes are non-refundable and non-transferable, except in the event that I have to cancel the class, in which case I'll be happy to provide a refund or transfer the registration to a future class. Thank you XOXO
I am inside Sozo Healing House which is in the Duskfire Professional Center off Elliot Road.
Suite 112 is located at the far west end of the complex (nearest to the canal).
See you on your mat!
51 W. Elliot Rd Ste #112 Tempe, AZ 85284
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